This is the last program you will ever do because this WORKS.
This 6-week program will give you everything you need to release the unwanted weight once and for all.
Each week you will receive:
➨ Live Coaching
➨ PDF Guide
➨ Guided Meditation
➨ Homework Assignment
This program combines everything you need into one package (valued at $2,878).
✷3 Hypnosis Sessions– We reprogram your mind so you easily and effortlessly achieve your goals
✷Live Weekly Coaching – We talk through your struggles and I help you to reframe your thought process and develop a healthy relationship with your body, nutrition, and exercise.
✷Audio Recordings – Listening to these guided meditations reinforces the desired behaviors, making change happen even more quickly.
✷Tools – You will incorporate my personal empowerment tools, including manifestation/mindset hacks.
✷Follow-Up Sessions – Follow up Live Q&A and 30 minute coaching session.
Payment Options Available
This is a savings of over $2,300
Week 1: Identifying blocks with your mind body connection that is keeping you from releasing weightWeek 2: Healing the relationship with your self imageWeek 3: Increasing awareness and love between you and youWeek 4: Creating new habits with your mindset, eating and bodyWeek 5: Implementing those new habits with guides and supportWeek 6: How to incorporate habits and mindset tweaks into your life going forward.
DIETS DON’T WORK… and if you’re reading this you already know that. No matter how hard you try, you’re just not able to do it. It is one of the most frustrating places to be. That’s because will power will NEVER win out over the SUBCONSCIOUS MIND.
You already know, and perhaps you’ve experienced, that 98% of the time, you re-gain the weight you’ve lost….and sometimes more weight. It may take a couple of years to come back, but it comes back. I’ve been on that rollercoaster, having no clue how to get off, and finally be free of the “weight chains” that prohibited me from living the life I so desperately wanted to live.
Why? It’s because you haven’t resolved the underlying problem — the non-food reasons you eat. But it goes beyond being an emotional eater or eating when you’re bored or eating unconsciously. Do you notice that even knowing that isn’t helping you?
That’s because the subconscious reasons are deeper than that: they are beliefs that you have long-held that you may not even have in your awareness.
That’s where hypnotherapy comes in: it gets to those underlying beliefs that seem to be sucking the motivation out of you….
The change you need to make, happens at the subconscious level of the mind. Will Power uses your conscious mind only. Permanent change needs to happen in the subconscious mind. That is where we store beliefs about ourselves and the world–both positive and negative. If you don’t change the negative beliefs — the personal lies- you have about yourself, you will not lose the weight and keep it off.
We will find the underlying cause of your weight gain and your eating habits. Sometimes it’s low self-esteem; sometimes it’s not feeling lovable; sometimes it’s a protective armor that you wear to help avoid intimacy and possible hurt. Those are just a few of the most common reasons.
Going through my own hypnosis sessions for weight loss, I knew in my mind I held the power to get to my goal weight, but the best part was how my relationship with food had improved.
Hypnosis is enough to change your mind and body and relationship with food. But now is the part where you need to trust yourself, your decisions without judgement and guilt.
Now, to create lasting change with everyday choices, it is an investment of time. It’s not just a few hypnosis sessions…and POOF, everything else is magically done for you.
Hypnosis is the first shift that enables you to make these changes mentally and physically. But the changes lie within YOU. Everyday and in every way, you have to use the power that you have in your subconscious which is now creating new habits for you.
I wanted to create this program because after the weight loss hypnosis sessions, and with self hypnosis, you can do anything, but having ongoing support is even better and makes the journey just that much easier.
Hypnosis can more than double the effects of traditional weight loss approaches.
An analysis of five weight loss studies reported in the Journal of Consulting and Clinical Psychology in 1996 showed that the “… weight loss reported in the five studies indicates that hypnosis can more than double the effects” of traditional weight loss approaches. University of Connecticut, Journal of Consulting and Clinical Psychology in 1996 (Vol. 64, No. 3, pgs 517-519).