Janine’s Blog

8 Benefits of Hypnosis

8 Benefits of Hypnosis

Can hypnosis really help me?   Some people are understandably a little apprehensive about considering hypnotherapy  as a treatment, usually because of misconceptions by what they have seen on the television or in films.  But when you think about the benefits that can...

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Influences On Weight Loss

Influences On Weight Loss

Have you finally figured out that getting to your ideal weight and staying there has little to do with actual will power? How many diets and pills have you tried with no lasting success? The likely reason for previous failure in your weight control lies within your...

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Managing Anxiety & Depression

Managing Anxiety & Depression

The following are some of the typical signs of depression that may take over slowly like a fog rolling in on what was previously a sunny day and now is becoming darker with each minute. Symptom #1 – “Now, I can’t get out of bed in the morning. I just don’t have the...

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